Services We Provide
Individual Therapy provides a safe space to process concerns.
The primary goal of individual therapy is to increase understanding of one's thought and behavior patterns in order to increase functioning and overall well-being.
Presenting concerns include anxiety, depression, family of origin issues, trauma, and relationship issues (amongst others).
Sessions can be scheduled weekly, every other week, or monthly depending upon presenting concern and treatment goals.
$180/session
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A safe space for your teen/adolescent to be themselves while learning how to be themselves.
Teens engage in Individual Therapy for a variety of presenting concerns including anxiety, depression, behavior issues, anger outbursts, self-control/self-regulation issues, school issues, family conflict, peer conflict, isolation, and difficulty connecting with others (amongst others).
Individual Teen sessions can be scheduled weekly, every other week, or monthly depending on presenting concern and treatment goals.
Parent consultations are required as part of the treatment plan.
$180/session
$150/Parent Consultation
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Group Therapy provides a structured and safe environment for teens to connect and integrate pro-social skills such as: respect for self and others, problem-solving, communication, self-control, and mindfulness. Teens are engaged in experiential activities intended to challenge and develop these abilities.
Teens who are challenged by externalizing behaviors/symptoms such as self-control, behavior issues, conflict with family/peers/school as well as teens who are challenged by internalizing behaviors/symptoms such as anxiety, depression, isolation and difficulty connecting with others can benefit from Group work in addition to their individual sessions or as a stand alone treatment.
Group consists of 8 sessions over 2 months.
$80/session
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Family Therapy provides a safe space to confront concerns and connect with your loved ones in a way that feels productive.
Presenting concerns include parent-child conflict, sibling-conflict, family transitions (i.e., sibling leaves for college), divorce, and co-parenting following divorce or separation (amongst others).
Sessions can be scheduled weekly, every other week, or monthly depending upon presenting concern and treatment goals.
$250/session
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Couples Therapy provides a safe space to confront concerns and connect with your partner in a way that feels productive.
Presenting concerns include marital planning, communication issues, infidelity, family of origin difficulties, trust issues, child conflict, and family blending difficulties (amongst others).
Sessions can be scheduled weekly, every other week, or monthly depending upon presenting concern and treatment goals.
$250/session
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Parent Consultations occur in support of Teen Individual Therapy treatment in order to involve parents in a developmentally appropriate manner as indicated by treatment plan and presenting concerns.
$150/session
Meditation can reduce:
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Anxiety
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Depression
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Chronic Pain
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Stress
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and more...
$150/session
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Meditation can improve:
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Sleep quality
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Attention span
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Self-Awareness
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Memory
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and more...
contact us today to learn more!
